Many forms of arthritis affecting the mucles, bones and joints can cause health problems such as stiffness, swelling and pain in the back. Although any part of the back may be impacted, the lower back is most common part of arthritis back pain, maybe due to the fact that it has to bear most of the body's weight.
Arthritis can turn the most basic activity into a dreadfully painful mission. There are some useful tips that can help lessen your arthritis pain. The article below will assist you in learning some new things to make dealing with arthritis easier.
You should try to lose weight if you are stricken with arthritis. When you are overweight, more pressure is placed on your joints, increasing your discomfort. Learn about nutrition, and create a healthy diet and lifestyle. Develop a plan and execute it, and you'll be on the path to losing weight.
There are many special tools available to make it easier for arthritis sufferers to perform certain tasks. These products no longer have to be purchased in specialty stores because many products are now being made to be ergonomic. Tools like pens, knives, drawer pulls, and can openers have undergone design changes to make them more disability-friendly.
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